This single evening childbirth education class is perfect for experienced parents looking for a refresher as well as first time parents! With a focus on physical comfort during labor and birth, couples will learn hands on techniques and positions for coping with pain during labor.  Communication between partners, how to identify and communicate birth preferences, and medical pain relief options will also be covered. We are intentional about maintaining smaller class sizes so you leave feeling prepared for the big day.

This class is already covered in our group class Birth Step-by-Step. Don't see a date that fits your schedule? Check out our private classes.